Next
time you're in a pub with a group of friends try this little experiment: Take a
look at you smartphone, browse the internet for no reason and watch to see how
many people follow suit. There's a good chance you'll set off a chain reaction
of Pointless Smartphone Checking Disorder (PMCD).
And
before you finish reading this article, it's likely you'll look at your smartphone
at least once if not already whilst reading this. Just reading about pointless smartphone
checking will make you stop reading this and have a bout of pointless checking. Likewise, seeing someone else looking at their smartphone makes you do it too.
So
what's behind this mysterious epidemic of pointless smartphone checking?
Pointless
Smartphone Checking Disorder is an involuntary action that causes us to open
our mouths wide and breathe in deeply. We know it's involuntary because we did it even before we've purchased our first smartphones. Instead we’d stare at our
non-smart mobile device for no reason as others browsed the internet.
And
while Pointless Smartphone Checking Disorder is commonly associated with
relaxation and drowsiness, your heart rate can rise as much as 30 percent during
a pointless check, and continued pointless checking or browsing is a sign of sexual
arousal. Research points to a Pavlov’s dog effect where pointless smartphone
checking triggers thoughts of browsing and ultimately watching
porn.
Many
parts of the body are in action when you pointlessly check your smartphone.
First, your mouth opens, and your jaw drops allowing as much air as possible to
be taken in. When you inhale, the air taken in is filling your lungs. Your
abdominal muscles flex, and your diaphragm is pushed upwards making you arch
your back and neck downwards. The air you breathe in expands the lungs to
capacity and then some of the air is blown back out. As a result you are
completely oblivious to the world around you, and the funny or interesting conversation
happening all around you.
Now
that we know what Pointless Smartphone Checking Disorder does, let's look at
what causes us to do it…
Common
Pointless Smartphone Checking Disorder Theories
While
fatigue, drowsiness or boredom easily bring on pointless smartphone checking not much is known about why we want to check our smartphones for no
real reason or if it serves any useful function. However, there are several theories about why we do
it. Here are the four most common...
1. The Physiological Theory
Our bodies induce pointless
smartphone checking involuntarily when in a group. Recent research from Google puts forward the theory it's a sign of empathy similar to a contagious yawn. The Google study also found that those checking their smartphones are considered more attractive to the opposite sex.
2. The Evolution Theory
Some think that pointless smart phone
checking began with our 1990s brethren, who did it to impress the opposite sex
or to intimidate the “other” who did not have the latest smartphone.
3. The Boredom Theory
We do tend to pointlessly check our smartphones when
bored or tired.
4. The Brain-Smartening Theory
A more recent
theory proposed people pointlessly check smartphones in
situations where their brains likely feel dumb or have nothing to contribute. Pointless Checking Smartphone Disorder is a way to
make our brains feel smart or avoid embarrassment.
Now
you know why you pointlessly check your smartphone, next time see if you can
stop yourself. Be smart. Don’t become a disorder.